AS OF DEC 1, 2024, TREATMENT RATES WILL BE UPDATED - SEE NEW RATES DISPLAYED IN CLINIC or CONTACT 250-207-2527

NEW MASSAGE CLIENTS IF YOU HAVE NEVER HAD AN INITIAL TREATMENT WITH BODY AND SOUL THERAPY, PLEASE DO NOT BOOK HERE, AND CONTACT GRACE AT 250-207-2527 New Reiki Therapy clients are welcome to book online. Thank you kindly!

CURRENTLY NOT ACCEPTING WCB or NEW ICBC CLIENTS

Registered Massage Therapy

General Swedish Massage for all ages, including pre and post-natal stages, infants, children and youth. Upon request and as necessary, I offer seated chair massage, relaxation and/or deep tissue work. Nerve Flossing Joint Mobilization Myofascial Release Trigger Point Therapy Frictions Manual Lymphatic Drainage (basic) Proprioceptive Neuromuscular Facilitation Stretching & Strength... Read More

General Swedish Massage for all ages, including pre and post-natal stages, infants, children and youth.
Upon request and as necessary, I offer seated chair massage, relaxation and/or deep tissue work.

Nerve Flossing
Joint Mobilization
Myofascial Release
Trigger Point Therapy
Frictions
Manual Lymphatic Drainage (basic)
Proprioceptive Neuromuscular Facilitation
Stretching & Strengthening.

Jaw Massage: offered externally and intra-orally for patients with TMJ-related issues.

Abdominal Massage: may be recommended for constipation or diarrhea issues to support gastrointestinal function.

Basic Manual Lymphatic Drainage: may be recommended for acute (new) injuries with swelling.

**Pressure and techniques are adjusted according to each client's comfort and needs.**


Reiki Therapy

INITIAL REIKI SESSIONS ARE AVAILABLE FOR ONLINE BOOKING! Reiki Therapy is an alternative holistic modality to support overall wellness of body, mind and soul. With client's consent, compassionate and healing energy is flowed to someone on physical, emotional, mental and/or spiritual levels. Reiki Therapy may also be understood in terms of "Healing Touch", where various peer-reviewed studies ... Read More

INITIAL REIKI SESSIONS ARE AVAILABLE FOR ONLINE BOOKING!
Reiki Therapy is an alternative holistic modality to support overall wellness of body, mind and soul. With client's consent, compassionate and healing energy is flowed to someone on physical, emotional, mental and/or spiritual levels. Reiki Therapy may also be understood in terms of "Healing Touch", where various peer-reviewed studies indicate significant statistical results in support for pain and emotional/mental wellness, often described in hospital environments.
Please note: physical touch is NOT required, as it is support given through transfer of energy, however, I have found that most of my clients prefer the compassionate, gentle and appropriate touch.

Sessions are usually offered in-person, but also available virtually worldwide via video call (with or without video) or Canada-wide phone call.

The power of healing touch. Healing touch is looked at scientifically and intuitively. It is a balance of what you can see, feel, sense and “just know”. MASSAGE INCORPORATES HEALING TOUCH, and builds a bridge between physical and emotional healing. Reiki Therapy is a flow of COMPASSIONATE healing energy that expands that bridge into more pathways.

I grew up in the Comox Valley, very connected with nature, the animals on our farm, and naturally drawn to make meaningful connections with people. My first serious career was as a support worker for children and youth with special needs. The concept of “healing” held a deep and INTENTIONAL meaning for me after I experienced significant distress in my personal life and progressive burnout while being a support worker.

I experimented with many ways to heal the physical, emotional, mental and spiritual layers in myself through the stages of time: making more connections with people. Creative writing. Essential oils. A herbal and dietary cleanse. Yoga and Muay Thai. Riding my motorbike. Connecting more with nature. Slowing down to practice awareness of my state of being.

I experienced a lot of MUSCULOSKELETAL PAIN during this time as a stress response. I found it was best relieved through movement, lowering stress, and manual therapies. As I experienced repeated massage, it became one of the most effective methods of releasing stress built up in my soft tissue, joints and nervous system.

The body can hold TRAUMA, and it can be “layered” in the physical body, but also in the emotional and mental being. My experiences with Reiki Therapy touched me very deeply. I felt seen, soothed, re-centred, and unconditionally cared for. Highly supported. I felt like I could “get back up”. A few months later, I was drawn to learn Reiki as a supporting my way of life, and train to offer it to other people.

In 2018, I moved to Windsor, Ontario. It was there that I became certified in Reiki Therapy taught by Revival Through Hands. In 2019, my long-pondered idea of massage therapy just “clicked”. It aligned with the HEART OF HEALING I was creating in my way of life as well as what I wanted to create for other people. This was when I took the leap and applied to a local Massage and Hydrotherapy program. In 2021, I graduated from the Canadian College of Health Science and Technology. A year later, devastating circumstances gave me a push to return home to the Comox Valley and build my practice there.

My HOPE and INTENTION is that all patients receive deepened peace and wellness through their experience; that they become more aware of their bodies and state of being. I endeavour to boost my patients to RESTORING balance and function within their bodies, and to EMPOWER them to continue to care for themselves.

Thank you sincerely for entrusting me with supporting your wellness.

The power of healing touch. Healing touch is looked at scientifically and intuitively. It is a ... Read More

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Located at: 319b 4th Street, Courtenay
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